The 3-STEP GUT & HORMONE RESET EVERY WOMEN NEEDS IN 2026
The 3 Hidden Systems Controlling Your Fat Loss - and How To Reset Them in One Day
A Free 1-day masterclass, for women 30+ who are bloated, exhausted, inflamed, and stuck -EVEN though you're eating clean and doing everything right!
This training is designed for women in the US who are ready to stop guessing and start working with real support!
Who this is for…
Women who feel like their body has changed, and what used to work… just doesn’t anymore
Women dealing with bloating, stubborn weight, low energy, or mid-day crashes
Women who want to feel comfortable and confident in their body again
Women who are done with restriction, overthinking food, and pushing harder with no results
Women who are ready to take action and not just watch from the sidelines
This Masterclass May Not Be a Fit If You’re Looking For:
A quick fix or overnight transformation
Another restrictive diet or extreme plan
This training is about learning how to work with your body again — so you can make informed, confident decisions moving forward.
“If you’ve been doing everything “right” and still not seeing progress — this is for you."
What you’ll learn in this masterclass…
• Why your body has stopped responding to clean eating and workouts — and how to flip the "fat-loss switch" back on.
• How to get rid of bloating, puffiness, and mid-day crashes so you feel lighter and more energized throughout the day.
• The exact workout strategy women over 30 need to tighten their waistline and build lean strength — without starving or spending hours in the gym.
• How to sync your eating + training with your natural rhythm so results feel easy — even on vacation, holidays, or busy weeks.
• My proven 3-Step Metabolic Reset to drop stubborn fat, stabilize energy, and feel confident in your body again — no extremes required.
Plus - I'll even show you how to build your personal Metabolic Map so you know exactly what your body needs to look and feel its best - without starving, cutting carbs, or spending hours in the gym!
Results from past attendees…
“I’m 64, and I genuinely thought my body was just done changing. I had tried every diet over the years, and nothing was working anymore - I felt discouraged and uncomfortable in my own skin.
Within just a few weeks of following Elizabeth’s approach, my waist is down 3.5 inches, I’m down 5 pounds, and I feel lighter, clearer, and more confident.
The biggest win for me is that I’m not starving or stressing over food. I finally feel like my body is working with me again.”
– Carole
Imagine for one moment…
You register for the masterclass
You show up live - even if you’re tired, overwhelmed, or unsure if this will “work” for you.
You hear something that finally makes sense.
A lightbulb goes on.
Your body’s patterns click into place.
And for the first time, you feel hope - real hope - not the “maybe this diet will work” kind.
You start applying what you learned…
And 30 days later,
• Your bloating is noticeably down
• Your cravings are calmer
• Your energy is steadier
• Your clothes fit more comfortably
• You feel like yourself again
Your confidence is rising.
Your routine feels simple and doable - not exhausting.
Your relationship with food feels peaceful.
You’re not overthinking every bite anymore.
Your reflection feels familiar again.
And your life-as-a-whole is changing also.
You have more patience.
You’re more present with your family.
You wake up with purpose instead of frustration.
You trust your body again.
And it all started from one decision you made today.
If you’re tired of doing everything “right” and still not seeing progress, then register for this
FREE 1-Day Metabolism Reset Masterclass
We’re now accepting registrations for this live masterclass.
If you’re ready to understand why your body has stopped responding
and learn how to finally reduce bloating, stabilize your energy, and feel like yourself again…
And as a result, change how you feel in your body every single day,
Then click the button below…
And on the next page you’ll finalize your registration.
What Makes Our Event Different
You’ve done the diets, you’ve pushed through the workouts, but if your body still isn’t responding, it’s not your fault.
At this event, I’ll show you how to work with your metabolism instead of fighting it. I use real-world strategy that shows you how to get your body to respond again - without restriction or guesswork.
I'll give you powerful frameworks, metabolic maps, and training templates you can use again and again.
I focus on science and simplicity - so you walk away with clarity, confidence, and RESULTS THAT LAST.
Still on the fence?
Here are some questions you might have
IS THIS VIRTUAL OR IN-PERSON?
This is a VIRTUAL training on Zoom. You can join from your phone or laptop - wherever you are. With that being said, my work is best suited for women based in the U.S. who are ready for personalized support.
WHO IS THIS MASTERMIND TRAINING FOR?
Women who feel like their body has stopped responding — no matter how “healthy” they eat or how much they work out. If you’re experiencing bloating, stubborn weight, low energy, mid-day crashes, or feel like your body isn’t behaving like it used to…
this is for you.
WHAT MAKES THIS TRAINING UNIQUE?
This isn’t another “eat less / work out more” approach.
You’ll learn how to work with your metabolism — based on your hormones and nervous system, not restriction or extremes. You’ll leave with simple, realistic steps you can implement immediately.
WILL I NEED TO PAY TO ATTEND?
Nope! Your first mastermind training experience is complementary.
IS THERE GOING TO BE A PITCH?
This masterclass is 100% pure value and clarity so you can finally understand what your body needs to feel like yourself again.
HOW DO I KNOW THIS ISN’T JUST ANOTHER "WEBINAR"?
Because this isn’t a slide show or a lecture.
You’ll actually learn why your body hasn’t been responding and what to do differently today so you can start seeing relief immediately. This is real, applicable guidance — not theory or fluff.
WHY ARE YOU OFFERING THIS FOR FREE?
This is a way for me to build your trust by getting you "results-in-advance." If it works out for you, then there’s a chance you might want to join some of my paid training.
Introducing your host of the challenge
Elizabeth Aylor
Elizabeth Aylor, B.S.Kin, FDN-P, CSCS, Holistic Nutritionist
Founder of Elizabeth Aylor Fitness
Elizabeth Aylor is a Functional Diagnostic Nutrition Practitioner, Certified Strength & Conditioning Specialist, and Holistic Nutritionist with a degree in Kinesiology. With over 2 million followers, she’s recognized as one of the Top 100 Women Fitness Influencers by GOSS Magazine.
She has helped thousands of women 30 + reset their metabolism, balance hormones, and heal stubborn gut issues that block fat loss and energy. Using advanced lab testing and metabolic typing, Elizabeth uncovers what diets miss—so her clients can finally see results without restriction or burnout.
Her journey began with her own health collapse in her 20s, battling gut infections, hormone imbalance, and extreme dieting. Through science-based nutrition and strength training, she rebuilt her body and now teaches others to do the same.
Through her signature 90-Day Whole Body Transformation, Elizabeth has guided thousands of women to lasting fat loss, better digestion, and renewed confidence—naturally.